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July Childbirth Education (2-class series)


Pregnant women and their partners benefit greatly from learning about the birth process. Childbirth education classes facilitate informed decision-making and contribute to a more satisfying, empowered birth experience. These classes also provide the perfect forum for learning, asking questions, gaining clarification and connecting with others. Classes cover what to expect during late pregnancy, labor and the postpartum period as well as newborn care and breastfeeding basics.

Participants learn:

The physical and emotional stages of labor and strategies for coping during each stage

How to plan for birth

Important questions to ask

Movements, breath, massage and other techniques that facilitate the birth process

Common medical procedures, tests and routine monitoring

The roles of birth team members and why it is important to have a team that supports you

How to collaborate with your medical provider in order to fully participate in this major life event

Breastfeeding basics and what to expect during the postpartum weeks

And much more!

The full childbirth education series consists of two 4-hour classes. A third, 3-hour class on Breastfeeding Basics & Postpartum Planning is also offered as part of the series, or as a stand-alone class.

$300 per couple for the 2-class series (July 10 and 17, 2016 from 1:00pm to 5:30pm).

$75 Breastfeeding Basics and Postpartum Planning (July 31, 2016 from 1:00pm - 4:00pm) If you register for both Childbirth Education and the Breastfeeding class, you receive $25 off.

This series is recommended for couples who are 27+ weeks. 

Yoga Haven (Tuckahoe studio)
62 Main Street
Tuckahoe, NY 10707

To register:
914.337.1437
yogahaven.com