All yoga teachers should have a basic understanding of pregnancy to provide confident and safe guidance when pregnant women attend regular classes. Get your questions answered and learn more about:
- the profound changes occurring during pregnancy and how they affect the student's practice during each trimester.
- common pregnancy discomforts and how yoga may alleviate them.
- which asanas are contraindicated, and why.
- how to appropriately modify poses to ensure your class is both beneficial and safe for prenatal yoga students.
Note: This workshop is designed for certified yoga teachers and teacher trainees (both male and female) without any prior prenatal yoga training. Completion of this workshop does not qualify as a prenatal yoga certification.
Quest Yoga Arts
11-13 Main Street
Mt. Kisco, NY
To register: 914.241.9642