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January Childbirth Education Series (2-class series)


Childbirth education is a time to learn about birth, comfort measures and your options during labor. Yoga Haven offers couples a full, comprehensive childbirth preparation series that will leave you both feeling confident and more relaxed as you welcome your beautiful baby.

  • Learn the physical and emotional stages of labor

  • Signs of labor

  • How to plan for birth, and why

  • Important questions to ask

  • Practice of movements, breath, massage and other techniques that facilitate birth

  • Identify the coping strategies that work best for you

  • How your partner can effectively support you (in any birth scenario: natural, medicated or surgical)

  • Common procedures and routine monitoring

  • Newborn procedures

  • And much more...

$300 per couple for this 2-class series (January 24 and 31, 2016 from 1:00 - 5:00 pm). This series is recommended for couples who are 27+ weeks. 

Yoga Haven (Tuckahoe studio)
62 Main Street
Tuckahoe, NY 10707

To register:
914.337.1437
yogahaven.com