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Prenatal Partner Yoga

Pregnancy is a journey of deep transformation, reflection and adjustment for you and your loved ones. So take this opportunity to include your special someone in your prenatal yoga practice! We will explore partner poses, hands-on support, pranayama and deep relaxation that celebrates pregnancy and helps you both find a place of calmness and readiness for birth. Bring your spouse, partner, family member or a friend. (Space is limited. Please bring only one person with you to the workshop.) This is a beginner-level yoga class. ($60 per couple)

Yoga Haven (Tuckahoe studio)
62 Main Street
Tuckahoe, NY 10707
To register: 914.337.1437