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Breastfeeding Basics at Yoga Shunya

This workshop covers the fundamentals of breastfeeding for expecting moms. We will cover basic anatomy and physiology of lactation, proper latch and positioning, how to know if your baby is getting enough, what to expect as you establish breastfeeding, hunger cues, how to troubleshoot common problems and much more.
This workshop is for pregnant women. Partners are welcome! Please dress comfortably, bring water and snack. 
For registration:  email or call (201) 610-9737.