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Childbirth Education Series: Active Labor - Surfing the Waves at Yoga Haven

Active labor is a challenging time. We will discuss the physical and emotional aspects of active labor in addition to comfort measures that help reduce pain. We will cover the purpose of pain in labor and ways to utilize labor pain by incorporating movement, breath, relaxation, and other techniques to facilitate the labor process. Interventions, medications, and cesarean delivery will also be discussed. You will learn how and why these procedures are done, and how to make informed decisions in collaboration with your medical provider. Dress comfortably. Bring water and a snack.

For pricing and registration email: or call: 914.337.1437