Teaching prenatal yoga is rewarding and transformative. During this training, you are invited to immerse yourself in the study of yoga for the childbearing year. This 14-hour comprehensive training will include how to teach yoga to women in all stages of pregnancy.
The training will include:
The anatomy, physiology and emotions of pregnancy and birth, the benefits of yoga during pregnancy, postures that help alleviate common discomforts, contraindications for pregnancy, positions that encourage optimal positioning of baby for birth, how to prepare and sequence a prenatal yoga class, appropriate pranayama practices, meditation and visualizations in preparation for labor, class observations and independent study assignments.
This training is open to certified yoga teachers.
Location: Yoga Haven - Tuckahoe studio
Friday, October 24, 2014 - 6:00 - 9:00pm
Sunday, October 26, 2014 - 12:00pm - 6:30pm
Sunday, November 2, 2014 - 12:00pm - 6:30pm